Services
EMDR Intensives
If you’re looking to fast track your healing, an EMDR Intensive may be a great fit for you. Available in 3 hour, 6 hour, and multi-day sessions, we get to skip the wait list of healing and go straight to the heart of the matter— processing and overcoming trauma and other “blocks” of life. Each intensive is tailored to the individual client; no two experiences are the same.
Couples & Family Therapy
Couples and family therapy offers a safe environment for partners to share their thoughts and feelings. My approach improves communication, solves conflicts, and builds stronger connections. With effective techniques like Gottman method, I help couples address trust issues, emotional gaps, and differing values. Whether you're facing a crisis or wanting to enhance your relationship, customized sessions provide tools to foster understanding and closeness, helping you rekindle the love you seek.
Individual Therapy
Therapy is a collaborative journey where you explore your thoughts, feelings, and behaviors in a safe, non-judgmental space. With the guidance of a trained therapist, you can uncover the underlying patterns that impact your life and relationships. Whether through traditional conversations or innovative techniques like EMDR, each session is tailored to your unique needs. You’ll have the opportunity to process past experiences, develop coping strategies, and cultivate self-awareness. As you engage in this transformative process, you’ll find empowerment in addressing challenges and building a healthier, more fulfilling life.